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Tomato is used in miscellaneous ways like, raw or cooked, in many dishes, sauces, salads, and drinks. While tomatoes are commonly used as a vegetable ingredient or side dish. It includes health benefits like reduced the risk of cancer & heart disease.
Nutrient Value: In the amount of 100 gm water 95%, protein 0.9 gm, carbohydrates 3.9 gm, sugar 2 gm.
Shelf life: 5 to 7 days