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Cauliflower is an annual plant that reproduces by seeds. Typically only the head is eaten. Percentage of fibre is very high in cauliflower. It can use in your daily diets & contain Vitamin B.
Nutrient Value: In the amount 100 gm, total carbohydrates 5 gm, sugar 1.9 gm, Protein 1.9 gm, total fat 0.3.
Shelf life: 2 weeks if stored in a refrigerator.